Are you getting sufficient sleep at night? Are you tossing and turning every night and then waking up feeling more tired than you did when you went to bed? I am Dr. Daniel P. Richmond, D.C., a chiropractor in the Fountain Valley area, and I want to help you overcome your sleep disorders.
There are a number of sleep disorders that might fit your personal situation, whether they are making you sleep too little or sleep too much. Sleep affects everything in your life, including the way that you eat and your mood throughout the day.
If you are not obtaining enough sleep to be at your best, it’s time to get back on track. The first step is receiving chiropractic care, including manipulation and treatment. You will additionally have your own homework to complete, including special exercises that can help you get back to sleeping like you should.
There are too many things to do to let a day pass you by because you are too tired to get out and enjoy life. See me, Dr. Daniel P. Richmond, D.C., at my office conveniently located at 9092 Talbert Ave Suite #9 to get your zzzz’s back!